SERVICES
Nutrition
Fitness
Hybrid
Intro Package: $300
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Health History Deep Dive (60 minutes)
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Education and Recommendations Session (60 minutes)
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Pre-session Intake & Symptom Tracking
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Client Portal Access
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Customized Action Plan
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Access to educational materials
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Chat support between sessions
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3-Month Package: $850
Intro Package + three additional 60 minute sessions​
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6-Month Package: $1320
Intro Package + six additional 60 minute sessions
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Individual Session: $225
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In-person 1 hour session rate: $70
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3-Month Online Package: $650
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6-Month Online Package: $1200
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Customized fitness programming
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Weekly check-ins
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Form and movement feedback
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App access
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Chat support​​
3-Month Package: $1350
Five nutrition sessions + 3 months fitness support
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6-Month Package: $2250
Eight nutrition sessions + 6 months fitness support
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Comprehensive health history deep dive
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Personalized nutrition and action plan
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Customized fitness programming
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Weekly fitness check-ins
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Ongoing symptom tracking and review
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Movement/form feedback
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Access to client portal and app
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Access to educational materials
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Chat support between sessions
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