ABOUT

Hi, I'm Jaimi! I'm a Certified Functional Nutrition Counselor and Personal Trainer with a passion for helping others reconnect with their bodies, restore confidence, and discover balance - both inside and out. 

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Before becoming a nutrition and fitness coach, I spent over a decade working in healthcare as a pediatric cardiac sonographer, caring for patients in their most vulnerable state and building a strong foundation in human anatomy and physiology. 

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My journey into functional wellness was born from my own health challenges that left me with debilitating, unexplained symptoms and countless doctor's visits that left me feeling unheard and defeated. I decided to take my health into my own hands, learning as much as I could about diet, exercise, and lifestyle modifications in a last-ditch effort to improve my quality of life. What started as a personal quest for knowledge became my biggest passion and professional calling. It took years of research, formal education, trial and error, and mindset work to achieve the results I sought so desperately. This experience has equipped me to guide others with clarity, compassion, and strategy - so they don't have to endure the guesswork I did. 

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My health philosophy is rooted in three core tenets: we are all unique, everything is connected, and balance is non-negotiable. There are no one-size-fits-all, quick fixes to healing - it requires a holistic approach that honors the individual's whole self and whole story. 

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At Back to Balance, my mission is to empower individuals with the education, support, and tools they need to take control of their health and reclaim lasting vitality. Through a whole-body, bio-individual approach to functional nutrition, fitness, and foundational wellness, I guide each client in discovering the unique rhythm that works for their body - not against it.